Mandala Meditations, Volume 1: Stress Reduction & Art Therapy for Adults
Feel your stress melt away and your creativity blossom as you color This collection of more than 35 mandalas in a variety of styles includes Art Deco, Celtic knotwork, and henna-inspired designs ranging from simple and open to highly detailed and intricate and will provide hours of enjoyment and relaxation. Whether you are a beginner or an advanced colorist, and whether you choose to use your coloring for fun, for private meditation and art therapy, or share your craft with others as a social hobby, you'll find something to love in these pages.
Author: Harmony Arts
Binding Type: Paperback
Publisher: Westhall Media
Published: 11/25/2015
Series: Coloring for Relaxation #1
Pages: 80
Weight: 0.46lbs
Size: 8.50h x 8.50w x 0.22d
ISBN: 9781629270197
About the Author
Arts, Harmony: - Harmony Arts was founded to help bring the many benefits of art and creativity to a wider public. Harmony Arts contributors are traditional, integrative, and alternative medicine practitioners who are also artists and designers; they use their knowledge of graphic, fine, and healing arts to create works that form a framework for others to develop and express their creativity, relax, and enjoy the many personal, social, and therapeutic rewards of the art-making process.
Mandala Meditations, Volume 1: Stress Reduction & Art Therapy for Adults
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